List of Names, Meanings, Suggestions with Relevance of "samatha"
1 Results found for "samatha"
- Samatha
Samatha (Pāli), (Sanskrit: शमथ, śamatha) is the Buddhist practice (bhāvanā भावन) of calming the mind (citta चित्त) and its 'formations' (saṅkhāra सम्स्कार). This is done by practicing single-pointed meditation most commonly through mindfulness of breathing. Samatha is common to many Buddhist traditions.
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